Do you find that as much as you love and appreciate each other, at times:

• There isn’t as much time to connect on a deeper level? 

• You hesitate to speak up for what you need?

• You don’t always feel understood?

My mom, Holly, and I believe that it’s important to feel seen, heard, and valued, especially in the mother/daughter relationship. 

We created Heart-to-Heart as a safe and brave space to reflect and engage in conversation that fosters deeper connection and awareness. 

Heart-to-Heart is for reflective mother/daughter pairs who are willing to be vulnerable in support of their commitment to continuous improvement.

​​Heart-to-Heart Offerings:

We facilitate virtual gatherings for mothers and daughters to explore their unique relationship by embracing each other’s individuality as they navigate life’s changes.

opening gathering:

In an intimate setting, we guide mother/daughter pairs over 2.5 hours to engage in:

• Solo journal reflection

• Separate breakout discussions with mothers and daughters

• Each mother/daughter pair shares with each other 1:1

• In closing, each person makes a commitment to do one thing differently going forward in support of deepening their relationship.

reconnection gatherings:​​

After the first gathering, you’ll receive invites for check-ins to re-energize your commitment and explore other ways to deepen your relationship.

Hear from participants:

“Thank you so much for yesterday. I didn’t even know how much my mom and I needed that until we were in it. It allowed me time and space to reflect on a lot of things [re my mother/daughter relationship]. The format was really great to think about what’s really strong and what needs work in our relationship.”

-Daughter from circle 1

“(You) took a relationship that is of utmost importance to us, we put it in your hands and you gave it the gentle, loving push that it deserved. I am very grateful.”

-Mother from circle 1